What is ADHD?
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects focus, organization, impulse control, and daily functioning. It’s not a sign of laziness or carelessness—ADHD is a medical condition rooted in how the brain processes attention and regulates behavior. Many individuals continue to navigate ADHD well into adulthood, often without realizing why certain tasks feel overwhelming. With the right assessment and treatment, life becomes more manageable, structured, and productive.
Types & Symptoms
- Inattentive Type: disorganization, forgetfulness, difficulty staying focused, losing items
- Hyperactive-Impulsive Type: restlessness, impulsive decisions, excessive talking
- Combined Type: symptoms from both categories
Causes & Risk Factors
ADHD is influenced by genetics, brain chemistry differences, childhood development factors, and sometimes prenatal or early-life challenges. It often runs in families and may appear alongside conditions such as anxiety, learning difficulties, or mood disorders.
Diagnosis & Testing
Diagnosis involves a clinical evaluation, symptom review, developmental history, and identifying patterns that impair work, school, or daily life. A psychiatric evaluation ensures accurate understanding and rules out other conditions with similar symptoms.
Treatment
ADHD treatment blends medication, behavioral strategies, lifestyle adjustments, and ongoing support. Medication can improve focus and impulse control, while therapy helps build structure, time-management skills, and emotional regulation. Together, these steps help you regain control and confidence in your everyday routines.

